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WEIGHT LOSS PROFILE QUIZ
WEIGHT LOSS GOALS
Lose 5-15 lbs (2.2-6.8 kg) Lose 16-30 lbs (7.2–13.6 kg) Lose 31 – 50 lbs (14-22.7 kg)
Lose 51 – 100 lbs (23.1–45.4 kg) Lose 100+ lbs (45.8+ kg)
I just want to be healthy
2 weeks 4 weeks 12 weeks
6 months 1 year
I'm extremely motivated High Average
Low I need constant encouragement
DINING OUT
Yes No
I eat out for every meal, including weekends I eat out for every meal during the work week I eat out on occasion
Low I rarely eat out
BEHAVIOR & METABOLISM
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BEHAVIOR & METABOLISM
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